Hypnotherapy can be an effective tool used in the treatment of certain issues. It can tap into the subconscious mind and change your behaviour and thinking and benefit you.
Here at MindWise Parramatta, we use Hypnotherapy to help people who want to :
- Stop smoking
- Develop healthy habits to bring about weight los
- Reduce anxiety
- Improve self-esteem
- Instill self confidence
Many people have benefited from hypnotherapy to quit smoking and achieve their weight loss goals.
Firstly, the patient’s own desire to change his or her life for the better, is important. Then, the psychologist can use the right hypnotherapeutic techniques to bring about the desired changes.
Depending upon the personality of the person and his/her levels of motivation, changes in behaviour can be felt almost immediately. Generally, as changes are noticed, a person’s levels of confidence increases. This helps maintain the changes and enhance them. Booster sessions are also important to maintain the changes until the person is confident that the changes are permanent.
There are many hypnotherapists out there providing hypnotherapy for a range of conditions. At MindWise Parramatta, we have a registered Psychologist who is specialised in these techniques. A registered psychologist is able to offer a wider range of treatment options to tackle the problem. Or they can choose to use a combination of different treatments to get the desired results. For example, some cognitive self-esteem work in addition to hypnotherapy to help with weight loss and increased fitness may make the therapy more effective.
Quite often, very soon after the treatment sessions, patients will start to notice an improvement in the quality of life.
If you feel you would benefit from this form of treatment, contact us at MindWise Parramatta.